Kundalini Yoga Volume 2

Dive into Kundalini Yoga Volume 2, a Japanese-language guide to the deeper techniques and philosophies behind awakening internal energy. It's a thoughtful read for anyone devoted to expanding their meditation practice and yoga journey.

Kundalini Yoga is often called the yoga of awareness. It focuses on unlocking the dormant spiritual energy at the base of the spine through specific postures, breath control, and meditation. This volume continues that tradition with a precise, considered perspective drawn from Japanese scholarship on the practice.

This book arrives brand-new, a crisp addition to your personal library or study shelf.